Manual Lymphatic Drainage (MLD)
A gentle method that helps to reduce swelling in the body and restore lymphatic pathways back to wellness- great option for pre & post surgery or acute injuries.
Most people are familiar with the body's vessel system that carries blood to and from the tissues, but few understand there is another equally vital system of vessels that removes cell wastes, proteins, excess fluid, viruses, and bacteria. The lymph system picks up fluids and waste products from the spaces between the cells and then filters and cleans them.
Like the roots of a tree, the lymph system starts as tiny vessels--only a single-cell wide--that eventually branch into larger and larger tubes that carry these fluids back to the blood stream. This network of delicate vessels and lymph nodes is the primary structure of the immune system. The lymph nodes act as check points along the pathways of the vessels. They filter the fluid (called lymph) and serve as the home for lymphocytes--little Pac Man-like cells that attack and destroy foreign bacteria and viruses and even abnormal cells, like cancer cells.
When the lymph system works well, we feel healthy and have a strong defense against illness. When it's sluggish or blocked--say after surgery or an injury--we can have swelling, feel tired, and be more susceptible to colds and infections.
A customized form of bodywork, Manual lymphatic Drainage (MLD) may help the lymph system do its job better. By understanding the anatomy and function of this delicate system, I can assist your body in clearing sluggish tissues of waste and swelling.
Though lymph vessels are found throughout the body, most of them--about 70 percent--are located just below the skin. These fragile vessels work to pick up fluids between the cell spaces when gentle pressure is applied to them from increased fluid build-up, muscle contractions, or the pressure of a my hands. By using very light pressures in a rhythmic, circular motion, I can stimulate the lymph system to work more efficiently and help it move the lymph fluids back to the heart.
By freeing vessel pathways, lymphatic massage can help retrain the lymph system to work better for more long-term health benefits.
Manual Lymphatic Drainage is especially useful for people preparing to undergo surgery, are recovering from surgery or other acute injuries or who experience swelling